Woodeez Health and Fitness

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Welcome to Woodeez Gym, the home of client-focused performance training in Brisbane.

Woodeez Gym is a client-focused gym specialising in goal specific performance training. Our core values are based around family and building relationships within our community. We have a team of highly experienced strength and conditioning coaches that are ready to work specifically with you to push your boundaries and help you reach your full potential.

While we offer 1-on-1 athlete development programs and group sports specific development training, you don’t have to be an athlete to work with us! We also provide strength programs, fitness programs and weight loss programs to individuals and families of all ages and fitness levels.

If you’re serious about getting results, we’re serious about helping you reach your goals. Chat with us today.

Customised programs to suit every goal.

STRENGTH
PROGRAMS

FITNESS
PROGRAMS

WEIGHT LOSS
PROGRAMS

1-ON-1 ATHLETE
DEVELOPMENT PROGRAM

GROUP SPECIFIC
DEVELOPMENT TRAINING

Our ‘Fit, Lean & Confident’ system.

We have developed a system to get you FIT, LEAN & CONFIDENT and cater only for those who are serious about changing their lifestyle and getting results. In our new training program you can attend classes but also follow a customised program in our private gym.

Here’s what you get…

training session

Fully guided training sessions to get you lean, fit and feeling confident.

support and motivation

100% support and motivation to help you stay focused on getting results and keeping them.

ego free community

Ego-free community for both men and women.

group classes

A mix of classes that you can learn at your own pace.

woodeez app

Customised program that is tracked via our Woodeez App.

advice

Advice from highly experienced strength and conditioning coaches.

Membership levels.

STANDARD PACK

Inclusions:
Bootcamp Classes
Gym Access
Program

RESULTS PACK

Inclusions:
1 x Personal Training Session
Bootcamp Classes
Gym Access
Individualised Program

PREMIER PACK

Inclusions:
2 x Personal Training Sessions
Bootcamp Classes
Zuu Classes
Gym Access
Individualised Program

Maximising effectiveness through education.

Being educated while exercising is essential in maximizing effectiveness and reducing risk of injury. Our highly experienced strength and conditioning coaches will teach you everything you need to know about exercising. They will demonstrate the correct posture for each exercise and put together the perfect routine to help you achieve your goals.

Serious about getting results?

Submit your details below and a member of our team will contact you about our available packages.

Our clients love working with us.